CARNIVORE DIET
GUIDE
Carnivore Essentials
Coffee on the Carnivore Diet: Pros, Cons, and Impact on Inflammation and Cortisol
How to Drink Coffee on the Carnivore Diet Without Derailing Your Results Ah, coffee—the elixir of life. It’s the warm, comforting hug in a mug…
Biltong to Braai: Why SA Should Embrace the Carnivore Diet
Let’s talk about something that affects all of us—our health. More specifically, what we eat and how it impacts our bodies. In a country as…
Animal-Based Collagen: The Carnivore’s Secret Weapon
If you're living the carnivore life, you're probably feeling pretty smug about your diet. You’re eating steak, eggs, and maybe even a cheeky bit of…
The Ultimate Guide to Wagyu Beef: Why South Africans Should Be Eating It
If you’ve ever sunk your teeth into a perfectly marbled, melt-in-your-mouth steak, chances are, you were enjoying Wagyu beef—the holy grail of meat. But before…
Lamb: The Carnivore Diet’s Flavourful Crown Jewel
The Ultimate Guide to Lamb: A Journey from Pasture to Plate Imagine standing on the sun-kissed hills of the Karoo, the vast, golden landscape stretching…
Skyrocket Your Health and Hormones: The Definitive Guide to Tallow’s Benefits
The Ultimate and Definitive Guide to Tallow for Health: A Fatty Love Affair The warm, golden glow of the afternoon sun filters through the kitchen…
Biltong: Why It’s South Africa’s National Treasure and a Carnivore Diet Essential
There's something undeniably satisfying about the texture, taste, and history of beef biltong. It's more than just a snack – it’s an iconic part of…
Beef: The King of the Carnivore Diet
Imagine this: A fiery orange sun is setting over the endless horizon. The veld stretches out before you, alive with the sounds of the wild and…
Ditch the Serums: Why Tallow is the Skincare Game Changer You Need
The Ultimate Skincare Secret: Why Tallow is the Answer to Glowing, Resilient Skin Imagine standing beneath the vast, golden African sky, the sun bathing you…
Common Health Myths
Why Dietary Cholesterol is a Myth and Doctors Have It Wrong!
Alright, gather ‘round, because I’m about to blow your mind and change the way you look at eggs, butter, and yes, even your Sunday roast.…
The Carnivore Diet: Heal Yourself and Say Goodbye to Doctors and the Medical Industry
Alright, let’s cut to the chase. The mainstream medical industry doesn’t have your best interests at heart. Now, before you roll your eyes and accuse…
The Low-Fat Lie: Why It’s Destroying Your Health and How Carnivore Wins
Alright, let’s set the record straight. We’ve been sold a pile of health lies over the years, and if you’ve been following the “low-fat” craze,…
Why Male Impotency is Tied to a Bad Diet – And How the Carnivore Diet Can Fix It (No Bullsh*t!)
If you’re struggling with impotence, your diet is most likely the culprit. That’s right. Forget all the confusing, contradictory advice from “health experts” and “mainstream…
The Great Meat Myth: Why Your Heart Isn’t Afraid of a Good Steak
Welcome, carnivores, meat lovers, and health rebels. I’m about to shatter a myth that’s been seared into the public’s mind with the precision of a…
The Carnivore Diet: Could It Be the Ultimate Cure for Infertility?
The carnivore diet. You’ve heard of it, you’ve probably tried it, or at least someone you know is all about it. But what if I…
Why Cortisone is Just a Quick Fix – And How the Carnivore Diet Offers Real Relief
Let’s face it – when you’re in pain, you want relief. But what if that "relief" you’re getting is actually doing more harm than good?…
Perfectly Designed: The Incredible Power of Our God-Given Immunity
Unveiling the Truth: Your Immune System, Nature's Genius and Why You Don’t Need Drugs or Vaccines for Great Health While I don’t align with mainstream…
Food Lies – Fueling Disease
Stop Eating Seed Oils: They’re Ruining Your Health and Skin
Seed oils have been sold to us for decades as a "healthy" alternative to traditional fats like butter or animal fats. They’re in almost every…
The Low-Fat Lie: Why It’s Destroying Your Health and How Carnivore Wins
Alright, let’s set the record straight. We’ve been sold a pile of health lies over the years, and if you’ve been following the “low-fat” craze,…
Grains Are the Root Cause of Inflammation – Here’s Why You Need to Ditch Them
Alright, time for some tough love: grains are not your friend. I know, I know. For years, society, your health-conscious neighbor, and the ever-so-persistent food…
Carnivore Articles
Why Dietary Cholesterol is a Myth and Doctors Have It Wrong!
Alright, gather ‘round, because I’m about to blow your mind and change the way you look at eggs, butter, and yes, even your Sunday roast.…
Stop Eating Seed Oils: They’re Ruining Your Health and Skin
Seed oils have been sold to us for decades as a "healthy" alternative to traditional fats like butter or animal fats. They’re in almost every…
Coffee on the Carnivore Diet: Pros, Cons, and Impact on Inflammation and Cortisol
How to Drink Coffee on the Carnivore Diet Without Derailing Your Results Ah, coffee—the elixir of life. It’s the warm, comforting hug in a mug…
The Carnivore Diet: Heal Yourself and Say Goodbye to Doctors and the Medical Industry
Alright, let’s cut to the chase. The mainstream medical industry doesn’t have your best interests at heart. Now, before you roll your eyes and accuse…
The Low-Fat Lie: Why It’s Destroying Your Health and How Carnivore Wins
Alright, let’s set the record straight. We’ve been sold a pile of health lies over the years, and if you’ve been following the “low-fat” craze,…
Why Male Impotency is Tied to a Bad Diet – And How the Carnivore Diet Can Fix It (No Bullsh*t!)
If you’re struggling with impotence, your diet is most likely the culprit. That’s right. Forget all the confusing, contradictory advice from “health experts” and “mainstream…
Grains Are the Root Cause of Inflammation – Here’s Why You Need to Ditch Them
Alright, time for some tough love: grains are not your friend. I know, I know. For years, society, your health-conscious neighbor, and the ever-so-persistent food…
The Great Meat Myth: Why Your Heart Isn’t Afraid of a Good Steak
Welcome, carnivores, meat lovers, and health rebels. I’m about to shatter a myth that’s been seared into the public’s mind with the precision of a…
The Carnivore Diet: Could It Be the Ultimate Cure for Infertility?
The carnivore diet. You’ve heard of it, you’ve probably tried it, or at least someone you know is all about it. But what if I…
Biltong to Braai: Why SA Should Embrace the Carnivore Diet
Let’s talk about something that affects all of us—our health. More specifically, what we eat and how it impacts our bodies. In a country as…
Why Humans Thrive on Animal Products: The Carnivore Diet
Humans are a unique bunch, aren’t we? We're the only species on the planet that can reshape the world around us – for better or…
Animal-Based Collagen: The Carnivore’s Secret Weapon
If you're living the carnivore life, you're probably feeling pretty smug about your diet. You’re eating steak, eggs, and maybe even a cheeky bit of…
Why Cortisone is Just a Quick Fix – And How the Carnivore Diet Offers Real Relief
Let’s face it – when you’re in pain, you want relief. But what if that "relief" you’re getting is actually doing more harm than good?…
MY ULTIMATE MOVE FOR FAST FAT LOSS! Welcome to the MSMF Method
Alright, let’s not beat around the bush: losing weight is a mission. We’ve all been there—trying every diet under the sun, staring at that scale…
The Ultimate Guide to Wagyu Beef: Why South Africans Should Be Eating It
If you’ve ever sunk your teeth into a perfectly marbled, melt-in-your-mouth steak, chances are, you were enjoying Wagyu beef—the holy grail of meat. But before…